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Menopause V2

3:14

You're awake again. The sheets are on the floor. Your husband hasn't moved.

You've read the forums. You've weighed the hormone debate. You've bought the supplements that are still in the cupboard.

This is different in one way that matters: there is nothing to swallow.

See the VIBE $299, free shipping, 30-day money-back guarantee. The VIBE wellness device

A small device you wear and forget about.

The VIBE is a wellness device about 4.7 by 2.3 inches, half an inch thick, and just 2.4 ounces. Your phone is six to eight. You choose a program, press play, and go about your day. Most women wear it on the lanyard that comes in the box, like a pendant. Some tuck it into a bra or a pocket instead. It works through fabric and makes no sound. Most people feel nothing while it runs, and that is by design.

It was designed by Mark Fox, a former Space Shuttle chief engineer, who spent twenty-four years shrinking a technology that used to live in $30,000 clinic machines into something lighter than a phone. There are 130 programs on it, for everything from sleep and joints to stress and focus, and they work for the whole family, pets included. Three of them are the ones we recommend for menopause. You can see the full lists here: the 60 Core Protocols and the 70 Expansion Protocols.

A woman holding the VIBE device

The three we recommend for menopause.

Each is already on the device. No app, no subscription, no setup. We recommend one program every other day, three or four sessions a week, rotating through the three. That is the minimum. Run them more often if you like, at whatever time of day suits you. Between them they cover the three things women tell us they miss most: steadiness, calm, and real rest.

Session one

PMS

Don’t let the name put you off. This program was built to support the body through hormonal shifts, and that’s exactly what menopause is. Many women run it in the morning, on the lanyard, while they do their makeup or have their coffee, but any time works.

Found under Core Protocols.
Session two

Vagus Nerve

The vagus nerve is the body's rest-and-repair switch. This program supports it. In Resona Health's own testing, one hour on this program raised heart rate variability, a common marker of calm, by 43 percent on average.

Found under Expansion Protocols. On older units, run Brain Wave Alpha here instead.
Session three

Brain Wave Theta

Theta is the rhythm your brain settles into just before sleep. It is the program Resona Health's expansion chart lists for menopause, and it also appears there for stress and sleep. Many women run it in the evening, but any quiet half hour works. Then start the rotation again.

Found under Expansion Protocols, Brain Wave list.

That's the whole routine. A session every other day, most of it while you are doing something else.

Get the VIBE
"turned on sleep mode.. got back to sleep.. did this twice…worked both times…happy to have it." Andrea Kup, verified owner, September 2025

Resona Health is rated 4.6 out of 5 on Trustpilot from 526 reviews, and the VIBE has 198 five-star reviews from verified owners on the product page. You can read every one of them.

This does not work for everyone.

We would rather tell you now. Some people feel a difference in the first week. Some notice it only when they look back a month later. And some feel nothing, send it back, and get a full refund. That is what the 30 days are for.

What we will not do is promise you your symptoms will go away. The VIBE is a general wellness device. It is not a treatment, and Resona Health does not make medical claims. What we can tell you is that thousands of women keep theirs, and the reason they give is the same one you are looking for: a routine that doesn't involve a prescription or a pill.

Try it for thirty days.

$399$299
  • Free shipping on every order
  • 30-day money-back guarantee, no questions
  • 1-year warranty
  • All 130 programs included, nothing to unlock
  • No app, no subscription, no monthly anything
  • Backed by 40+ published studies
Get the VIBE Questions? Call +1 (321) 221-5560, 9 to 5 Eastern.
The VIBE device worn on a lanyard
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