How to Use Your Vagu Vibe

Activate Your Body’s Natural Calm with Vagu Vibe

Simple steps to get started with your vagus-nerve stimulator

VaguVibe Instructions

Welcome! These are the simple steps to use your VaguVibe — the vagus nerve stimulator (or vagus nerve toner).

Step 1: Charge Your VaguVibe

Locate the USB-C port on your device.
Use the included USB-C cable and AC adapter to charge.
While charging, you’ll see a blinking red light.
When fully charged (usually about 1 hour), the red light becomes solid.

Step 2: Power On

Hold the power button for 2 seconds.
A white light will appear — this means your VaguVibe is now on and active.

Step 3: Wear It

Place it comfortably around your neck using the included stainless-steel chain.
You can also use any other necklace or chain you prefer.
The device is lightweight — you’ll hardly notice it’s there.

Step 4: Session Time

The battery lasts about 6 hours on a full charge. Clinical data shows a good response in ~30 minutes, so one 30-minute session per day is plenty — but you can use it longer if you wish.

Step 5: Check It’s Working

The coils are near the top of the device.
Use the included magnetic field tester — place it near the coils, and you’ll see it jump or move, showing that it’s working.
For therapeutic confirmation, track your Heart Rate Variability (HRV) using wearables such as Oura Ring or Fitbit.
If your HRV increases, that’s a sign your vagus nerve is being positively stimulated.
You may also notice better sleep and improved wellbeing.

Step 6: Water Resistance

Not waterproof, but water-resistant.
Safe for sweat or light splashes, but do not submerge it in water.

Step 7: Power Off

When the white light blinks, it means the battery is down to ~10 % — time to recharge.
To turn off, simply hold the power button for 2 seconds again.
The light will go off — and so will the device.

VaguVibe — perfect daily companion to the Resona VIBE.

VaguVibe gently tones your vagus nerve — the body’s natural reset switch — helping you reduce stress, improve sleep, and boost overall wellbeing, all in just minutes a day.